Thursday, January 11, 2018

just did 100 jumping jacks

I'm very winded and my calves are twitching


this is training as part of my carryover new years resolution to 2-handed dunk on a 10' basketball hoop. maybe in a couple weeks I can do another 100? seems possible.

-frank

No comments:

Post a Comment

This place is a little dusty

Hm. This place is a little dusty. I bet you are wondering what on Earth I have been up to for the last 16 months! (Wow, that's a long ti...