It's simple, but there are a few steps to it. This is a goal-oriented resolution, which is a great method of building towards something you hope to achieve via the completion of a series of smaller goals.
Overall resolution: 2-handed dunk a basketball on a 10 foot rim
Yes, my loyal readers, this is a carryover resolution from the previous two years. 2019, however, is my year. And with the goal-oriented approach, I am finally taking the right steps to success.
Building block goals:
- 1-handed dunk a basketball on a 10 foot rim
- Complete 20 jumping jacks each day
- Do a few (minimum 3) big jumps each week to increase overall power
-Frank
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